IMPORTANT INFO - New link to booking system for 2018 classes goes live 26th Dec

We are moving to the latest version of the Book When system from December 26th for all classes running from 2nd January. The link for booking classes will change to to www.bookwhen.com/studiooneyogastandish (link above).

Any classes you wish to attend between Christmas and New Year will still need to be booked as normal on this this version, see below.

After of our last class of 2017 on 30th December, no more booking will be taken on this version.

If you have any questions please email us directly at info@studiooneyoga.net

Select from schedule

January, 2018
28 Sun 12pm - 2pm Refresh and Renew Sound Bath
February
9 Fri 6pm - 8pm Create, Celebrate and Captivate with the New Moon
17 Sat 12pm - 3pm Teachers Workshop: Creative Sequencing and Peak Pose Planning
March
30 Fri 3pm - 5pm Faith Hunter Series: Hustle and Flow
    6pm - 8pm Faith Hunter Series: Spiritually Fly Masterclass
31 Sat 11:30am - 4pm Faith Hunter Series: For the Grown & Sexy and Meditate On It!
Book Now

Gentle (beginners) Flow

Sunday, 17 Dec 2017 10:30am - 11:30am

  • Bookings are now closed for this event.

Breathe – Move - Flow – Stretch – Relax

Join Jenny on the mat for an opportunity to use your practice to go inwards.  During this gentle class you will learn to tune into YOU, to listen to what your body (and mind) needs from you and create the space to honour that. 

The class is designed to strengthen and tone your body whilst calming and soothing your mind. You’ll be guided through breathing practices, a sweet and slow flow and lots of delicious stretching.  This really is time out from the external, time just for you.  Nourishment for your body & mind.

You’ll complete your practice with a long relaxation which will leave you feeling rested, refreshed and rejuvenated. 

The class is open to all levels and is perfect if you are new to flow yoga or seeking a more relaxed-paced practice.

Suitable for any ability

Teacher - Jenny