Classes and Workshops

Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855 xx

Select from schedule

October, 2017
21 Sat 8:15am - 9:30am Vinyasa Flow
    10am - 11am Gentle (beginners) Flow
22 Sun 9:15am - 10:15am Vinyasa Flow
    10:30am - 11:30am Gentle (beginners) Flow
23 Mon 10am - 11am Beginners Flow
    6:30pm - 7:30pm Beginners Flow
    8pm - 9:15pm Vinyasa Flow
24 Tue 10am - 11:15am Over 60's Yoga
    6:30pm - 7:30pm Hatha Yoga
    8pm - 9pm Vinyasa Flow
25 Wed 6:30pm - 7:30pm Vinyasa Flow
    8pm - 9pm Absolute Beginners Class
26 Thu 10am - 11:15am Over 60's Yoga
    6:15pm - 7:15pm Beginners Flow
    7:45pm - 9pm Advanced Vinyasa Flow
27 Fri 9:30am - 10:30am Vinyasa Flow
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Vinyasa Flow

Monday, 16 Oct 2017 8pm - 9:15pm

  • Bookings are now closed for this event.

This session is a strong, continuous flow class linking together poses learned during other vinyasa/flow classes to increase heat in the body, build strength and improve flexibility.

You can choose to work as hard as you like during the class but be warned, it's not for the faint hearted!

Suitable for regular practitioners of yoga and those with a basic understanding of foundation poses. Not suitable for absolute beginners.

Male and female students attend this class

Teacher - Michelle