Classes and Workshops

Click on a class below and follow the instructions to reserve your space. Payment for all classes is made on arrival at the reception desk. If you have any problems with your booking please give us a call on 01257 424855 xx

Select from schedule

December, 2017
17 Sun 9:15am - 10:15am Vinyasa Flow
    10:30am - 11:30am Gentle (beginners) Flow
18 Mon 10am - 11am Beginners Flow
    6:30pm - 7:30pm Beginners Flow
    8pm - 9:15pm Vinyasa Flow
19 Tue 10am - 11:15am Over 60's Yoga
    6:30pm - 7:30pm Hatha Yoga
    8pm - 9pm Vinyasa Flow
20 Wed 6:30pm - 7:30pm Vinyasa Flow
    8pm - 9pm Absolute Beginners Class
21 Thu 10am - 11:15am Over 60's Yoga
22 Fri 9:30am - 10:30am Vinyasa Flow
23 Sat 8:15am - 9:30am Vinyasa Flow
    10am - 11am Gentle (beginners) Flow
January, 2018
13 Sat 11:30am - 12:30pm Pregnancy Yoga Course
14 Sun 7pm - 8:30pm SOUL. SWEAT. FLOW. Yoga and DJ Set
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Gentle (beginners) Flow

Saturday, 14 Oct 2017 10am - 11am

  • Bookings are now closed for this event.

Breathe – Flow – Stretch – Relax

Ease your way into your weekend with this gentle class designed to strengthen and tone your body and calm and soothe your mind. You’ll be guided through breathing practices, a sweet and slow flow and lots of delicious stretching.

You’ll wrap up your practice with a long relaxation which will leave you feeling rested, refreshed and rejuvenated.

The class is open to all levels and is perfect if you are new to flow yoga or seeking a more relaxed-paced practice.

Suitable for any ability.

Teacher - Alison