Ames Yoga Center Class Registration

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April, 2018
23 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
24 Tue 9am - 10am Tuesday AM - Restorative Yoga
    6pm - 7pm Yin Yoga
25 Wed 6:15pm - 7:30pm Mindful Childbirth Prenatal Partner Workshop
26 Thu 9am - 10am Spring Renewal
    6pm - 7pm Spring Renewal
30 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
May
1 Tue 9am - 10am Tuesday AM - Restorative Yoga
2 Wed 5:30pm - 6:30pm Mantra Meditation Series
    6:45pm - 7:45pm Prenatal Yoga
3 Thu 9am - 10am Spring Renewal
    6pm - 7pm Spring Renewal
7 Mon 5:30pm - 6:30pm Monday PM - Restorative Yoga
8 Tue 9am - 10am Tuesday AM - Restorative Yoga
    6pm - 7pm Yin Yoga
9 Wed 5:30pm - 6:30pm Mantra Meditation Series
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Monday PM - Restorative Yoga

Monday, 23 Apr 2018 5:30pm - 6:30pm

  • Bookings end on April 23 at 4:30pm.

Restorative Yoga & Pranayama is an approach to asana practice that emphasizes the spiritual connection of body mind through a focus or intention for the session. Each session has a theme related to yoga which supports the practice. The class emphasizes the healing aspects of meditation and breath work, and encourages inward focus and spiritual attunement. The key to the practice lies in opening to all aspects of the practice including interweaving the teachings into our lives. This class is open to all levels ad is ongoing. You can register at any time.

The class is held on Mondays from 5:30-6:30pm.