Progress Fitness Classes and Treatments

Wednesday Fitness Classes and KCR/DTM appointments are available for booking one week in advance.

Fitness classes on Sundays, Mondays, Tuesday evenings, Thursdays and Fridays are all DROP IN.

Prepayment is not required, if you need to cancel please follow the instructions in your booking confirmation email to let me know so that I can reallocate the space. Thank you, Lynne x

Select from schedule

October, 2017
23 Mon 7pm - 8pm KCR or DTM Session
24 Tue 11:30am - 12:30pm KCR or DTM Session
25 Wed 9:30am - 10:20am Zumba Step
    7pm - 7:45pm Total Body Conditioning
    8pm - 8:50pm Fitness Yoga
27 Fri 11:30am - 12:30pm KCR or DTM Session
28 Sat 11:30am - 12:30pm KCR or DTM Session