On Water Yoga

we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Raw Revolution. She trained in Bali for her initial yoga teacher certification, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer, and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

Select from schedule

August, 2017
21 Mon 8:15am - 12:15pm Total Eclipse: Sun, Moon, & Earth SUP Yoga
    8:15am - 12:15pm BRING YOUR OWN SUP: Total Eclipse: Sun, Moon, & Earth SUP Yoga
24 Thu All day 10 Class Package
    All day BRING YOUR OWN SUP: 10 class package
27 Sun 9:15am - 10:45am SUP Yoga
    9:15am - 10:45am BRING YOUR OWN SUP: SUP Yoga
    11:45am - 1:15pm Family SUP Yoga
    11:45am - 1:15pm BRING YOUR OWN SUP: Family SUP Yoga!
29 Tue 5:30pm - 8pm Extended SUNSET SUP Yoga
    5:30pm - 8pm BRING YOUR OWN SUP: Extended SUNSET SUP Yoga
9 Sat 2pm - 3:30pm Private SUP Yoga event
30 Sat For 2 days Water to Wine SUP Yoga & Winery Tour
Book Now

BRING YOUR OWN SUP: 10 class package

Thursday, 29 Jun 2017 All day

  • Bookings are now closed for this event.

Get a special discount with a package of 10 classes! The cost is only $185 for 10 classes = $18.50/class for a savings of 18%!

This special is not limited to Thursday's. Purchase at any time.

Once you purchase, you will receive an email explaining details on how to register for future classes.

Class packages can be shared by married couples, domestic partners and parent/child students. Students are allowed to bring a guest using their package for one visit only. Refunds, transfers, or exchanges not available for this option.