On Water Yoga

we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Raw Revolution. She trained in Bali for her initial yoga teacher certification, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer, and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

Select from schedule

August, 2017
21 Mon 8:15am - 12:15pm Total Eclipse: Sun, Moon, & Earth SUP Yoga
    8:15am - 12:15pm BRING YOUR OWN SUP: Total Eclipse: Sun, Moon, & Earth SUP Yoga
24 Thu All day 10 Class Package
    All day BRING YOUR OWN SUP: 10 class package
27 Sun 9:15am - 10:45am SUP Yoga
    9:15am - 10:45am BRING YOUR OWN SUP: SUP Yoga
    11:45am - 1:15pm Family SUP Yoga
    11:45am - 1:15pm BRING YOUR OWN SUP: Family SUP Yoga!
29 Tue 5:30pm - 8pm Extended SUNSET SUP Yoga
    5:30pm - 8pm BRING YOUR OWN SUP: Extended SUNSET SUP Yoga
9 Sat 2pm - 3:30pm Private SUP Yoga event
30 Sat For 2 days Water to Wine SUP Yoga & Winery Tour