STRONG by Zumba™

Thursday, 15 Feb 2018 7:30pm - 8:25pm

  • Bookings are now closed for this event.

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a 55 minute class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. The music and moves change frequently to make sure you’re always challenged to the max.

Online PAYG = £5.40

10x class Punchcard = £46.75

No refunds. Transfers available until 24 hours before the class. Two transfers maximum, then payment lost.

Booking form

Booking now closed

Sorry but online booking for this event is now closed.