STRONG by Zumba™ with Yvette Wooding

Select from schedule

February, 2018
22 Thu 7:30pm - 8:25pm STRONG by Zumba™
25 Sun 9:30am - 10:25am STRONG by Zumba™
27 Tue 7:30pm - 8:25pm STRONG by Zumba™
March
1 Thu 7:30pm - 8:25pm STRONG by Zumba™
4 Sun 9:30am - 10:25am STRONG by Zumba™
6 Tue 7:30pm - 8:25pm STRONG by Zumba™
8 Thu 7:30pm - 8:25pm STRONG by Zumba™
11 Sun 9:30am - 10:25am STRONG by Zumba™
13 Tue 7:30pm - 8:25pm STRONG by Zumba™
15 Thu 7:30pm - 8:25pm STRONG by Zumba™
18 Sun 9:30am - 10:25am STRONG by Zumba™
20 Tue 7:30pm - 8:25pm STRONG by Zumba™
22 Thu 7:30pm - 8:25pm STRONG by Zumba™
25 Sun 9:30am - 10:25am STRONG by Zumba™
Book Now

STRONG by Zumba™

Tuesday, 13 Mar 2018 7:30pm - 8:25pm

  • 40 spaces available.
  • An online payment is required to book.

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a 55 minute class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. The music and moves change frequently to make sure you’re always challenged to the max.

Online PAYG = £5.40

10x class Punchcard = £46.75

No refunds. Transfers available until 24 hours before the class. Two transfers maximum, then payment lost.