Northampton Clubbercise / Pound Fit with Marie

Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights and glow sticks.

Get ready to glow.....

POUND FIT :-

Pound is a rock out workout. Find your inner rock star and rock yourself fit.

Sweat, Sculpt & ROCK with POUND.

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Get ready to make some NOISE Pound Posse

Select from schedule

October, 2017
23 Mon 7pm - 7:45pm Clubbercise Northampton with Marie Malcolm Arnold Prep school 7pm
    8pm - 8:45pm Clubbercise Northampton with Marie Malcolm Arnold prep school 8pm
25 Wed 7pm - 7:45pm Clubbercise Northampton with Marie St James WMC 7pm
26 Thu 6:30pm - 7:15pm Pound Fit Northampton with Marie Caroline Chisholm school 6.30pm
    7:30pm - 8:15pm Clubbercise Northampton with Marie Caroline Chisholm school 7.30pm
30 Mon 7pm - 7:45pm Halloween themed Clubbercise with Marie Malcolm Arnold Prep school 7pm
    8pm - 8:45pm Halloween themed Clubbercise with Marie Malcolm Arnold Prep school 8pm
November
1 Wed 7pm - 7:45pm Halloween themed Clubbercise Northampton Marie St James WMC 7pm
2 Thu 6pm - 6:45pm Halloween themed Clubbercise Northampton Craig Caroline Chisholm school 7.30pm
6 Mon 7pm - 7:45pm Clubbercise Northampton with Craig Malcolm Arnold Prep school 7pm
    8pm - 8:45pm Clubbercise Northampton with Craig Malcolm Arnold Prep school 8pm
8 Wed 7pm - 7:45pm Clubbercise Northampton with Craig St James WMC 7pm
9 Thu 7:30pm - 8:15pm Clubbercise Northampton with Craig Caroline Chisholm school 7.30pm
13 Mon 7pm - 7:45pm Clubbercise Northampton with Craig Malcolm Arnold Prep school 7pm
    8pm - 8:45pm Clubbercise Northampton with Craig Malcolm Arnold Prep school 8pm
15 Wed 7pm - 7:45pm Clubbercise Northampton with Craig St James WMC 7pm
Book Now

Clubbercise Northampton with Marie Malcolm Arnold Prep school 7pm

Monday, 23 Oct 2017 7pm - 7:45pm

  • 12 spaces available.
  • An online payment is required to book.
  • Bookings end on October 23 at 6:00pm.

www.glowteam.club

FB https://www.facebook.com/Mariesclubbercise/

Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout youll LOVE Clubbercise Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90s classics to the latest chart hits taught in a darkened room with disco lights.

Class cost is £6 & £4 for LED Clubbercise branded glow sticks. Glow sticks are given on loan for your first time to try. 16+ Please fill out health questionnaire before coming to class. You will find this under the document tab. Due to the popularity of the class no refunds or cancellations can be made. Please make sure you arrive in time for the class to start. Unfortunately, if you miss the warm up tracks you won't be allowed to join the class. This is for health and safety reasons.