On Water Yoga

we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Raw Revolution. She trained in Bali for her initial yoga teacher certification, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer, and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

Select from schedule

September, 2017
24 Sun All day Pop Up Classes!
30 Sat For 2 days Water to Wine SUP Yoga Retreat
1 Sun All day Pop Up Classes!
8 Sun All day Pop Up Classes!
15 Sun All day Pop Up Classes!
22 Sun All day Pop Up Classes!
29 Sun All day Pop Up Classes!
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Pop Up Classes!

Sunday, 24 Sep 2017 All day

  • Bookings end on September 23.

This will be a Pop-Up class month! Check back frequently for a pop-up class when the weather is looking favorable. Or join the email list and I'll send out an email a day or two before to let you know (see the above link to do so).

This won't necessarily mean 80 degrees and sunny, but, instead, when it's not down pouring, extremely windy, or in the middle of a lightening storm. :)

I know that you love adventures as much as I do, so, LET'S DO THIS!