On Water Yoga

we play under rainbows & bald eagles & love adventure. we may sometimes get a little wet or cold or hot. we think it's worth it.

On Water Yoga combines the ancient science of yoga with the therapeutic aspects of water & nature to create an experience unlike any other. Group & private classes are held year-round in Redding, CA or a special event may be near you! Check the schedule & register for your class below.

Audrey DeLong is an Experienced 200-Hour Registered Yoga Teacher (E-RYT200) and has studied Yoga Therapy since surviving her battle with Stage 3 Ovarian Cancer in 2001. Audrey has been practicing yoga since 2000 and is a sponsored athlete with Raw Revolution. She trained in Bali for her initial yoga teacher certification, is a PSUPA (Professional Stand Up Paddleboard Association) Instructor, a SUP Yoga instructor trained with OnBoard SUP and Stoked Yogi, a SUP Yoga Teacher trainer, and has been teaching SUP Yoga since 2011. Audrey is a lifeguard and has guarded on the beaches in Southern California and at numerous lakes and pools across the country since 2005. She has a Bachelor's degree in Education and has worked as an EMT on an ambulance, in the ER, and as a ski patroller. Her love and passion for life, teaching, yoga, SUP, and the water all combine to create a holistic and rejuvenating experience for you to unify your mind, body, & spirit.

Select from schedule

August, 2017
21 Mon 8:15am - 12:15pm Total Eclipse: Sun, Moon, & Earth SUP Yoga
    8:15am - 12:15pm BRING YOUR OWN SUP: Total Eclipse: Sun, Moon, & Earth SUP Yoga
24 Thu All day 10 Class Package
    All day BRING YOUR OWN SUP: 10 class package
27 Sun 9:15am - 10:45am SUP Yoga
    9:15am - 10:45am BRING YOUR OWN SUP: SUP Yoga
    11:45am - 1:15pm Family SUP Yoga
    11:45am - 1:15pm BRING YOUR OWN SUP: Family SUP Yoga!
29 Tue 5:30pm - 8pm Extended SUNSET SUP Yoga
    5:30pm - 8pm BRING YOUR OWN SUP: Extended SUNSET SUP Yoga
9 Sat 2pm - 3:30pm Private SUP Yoga event
30 Sat For 2 days Water to Wine SUP Yoga & Winery Tour
Book Now

Total Eclipse: Sun, Moon, & Earth SUP Yoga

Monday, 21 Aug 2017 8:15am - 12:15pm

  • This event is fully booked, but you can add yourself to the waiting list.

Today the sun, moon, and earth will be in perfect alignment and provide a time of extraordinary darkness. In Redding, this phenomenon will be partial: 80-90% full cover, the energy still felt, and the viewing unlike a normal day.

Some fear the darkness, we will take this opportunity to face our fears, awaken to beauty, and be reminded that we are part of something much bigger than ourselves. An eclipse can strip away worries, connect us to others, the earth, the cosmos, and the Divine, unlike any other time. This is a rare and transformative moment, one we plan to soak up and savor while floating on the waters of Whiskeytown National Recreation Area.

Our extended class time will include a longer paddle, a BYOB picnic with Raw Revolution bars for snacks, float time on the paddleboards, intention setting, meditation, moon salutes, Goddess poses, and plenty of time to marvel and appreciate, laugh and play, all, as the Spirit leads and the Moon transfixes the Sun.

This 4-hour special event is only $79 and includes special eclipse glasses, SUP, paddle, lifejacket, anchor and 100s of photos uploaded to the OnWater Yoga Facebook page within 48 hours.

Please read, print, sign, and bring attached waiver with you to class: only need to do once. We will meet at Whiskey Creek Boat Launch.

Allow 24 hours notice for cancellations and rescheduling requests. Cancellations/rescheduling requests that occur less than 24 hours before the scheduled class are subject to a fee equal to the full cost in all circumstances, including illness. Cancellation/ rescheduling requests may be submitted via email, voicemail, or phone.

Heavy rain, lightening, and/or gusty winds cancel class and will be determined 1 hour prior to class start time. Check your email before heading out for cancellation and to reschedule.


Ages 13 and up.