Upcoming Autumn Sahasta Schedule 2017

Welcome to Sahasta: I hold regular open classes as well as workshops. Please see my upcoming classes and book yourself in below. You can pay by PAYPAL on booking or cash on arrival. Discounted 8 class cards are available with an 8 week expiry - please contact me direct to purchase these. For private tuition please email, text or call. Click on contact below. Thank you and NAMASTE! Jacqui

Calendar_select_day Classes and Workshops

September, 2017
23 Sat 9:30am - 11am Saturday Deep Slow Flow
25 Mon 7:30pm - 9pm Deep Slow Flow
26 Tue 5:45pm - 7:15pm Hatha Into Slow Flow - Strength and Serenity
    7:30pm - 9pm Hatha into Slow Flow - Strength and Serenity
28 Thu 5:45pm - 7:15pm Hatha into Slow Flow - Strength and Serenity
    7:30pm - 9pm Hatha Into Slow Flow - Strength and Serenity
29 Fri 6:30am - 8am Early Morning Flow
    5pm - 7pm Y12SR
30 Sat 9:30am - 11am Saturday Deep Slow Flow
October
2 Mon 7:30pm - 9pm Deep Slow Flow
Book Now

Saturday Deep Slow Flow

Saturday, 23 Sep 2017 9:30am - 11am

  • 11 spaces available.
  • Bookings end on September 23 at 9:25am.

PLEASE NOTE - inform the parking attendant that you are coming to the Boiler House so that your parking will be free for the duration of the class.

DEEP SLOW FLOW has it’s foundations in VINYASA FLOW but is slightly less dynamic and is an ideal transition for moving into Vinyasa Flow from other classes. Deep Slow Flow is suitable for all levels of practice - complete beginners would need to contact me direct to assess suitability.