Book Your Classes@The Fitness Factory

All classes have to be pre booked. If you cannot attend your class PLEASE CANCEL YOUR BOOKING AT LEAST 2 HOURS IN ADVANCE!! LATE CANCELLATIONS AND NO SHOWS WILL BE CHARGED AT YOUR NEXT CLASS! If you have any problems booking classes, please contact me.

Calendar_select_day BOOK YOUR CLASSES

February, 2018
26 Mon 9:15am - 10am SPIN
    10am - 10:45am BODYPUMP
    12pm - 12:30pm METAFIT
    5:15pm - 5:45pm ABS BLAST
    5:45pm - 6:45pm BODYPUMP
    6pm - 6:45pm SPIN
    7pm - 7:30pm KETTLEBELLS
27 Tue 9:15am - 9:45am METAFIT
    12pm - 12:30pm METAFIT
    5:30pm - 6pm BODY BLITZ
    6pm - 6:45pm SPIN
    6pm - 7pm BODYCOMBAT
    7pm - 7:45pm KETTLEBELLS
28 Wed 9:15am - 10am BODYCOMBAT
    12pm - 12:30pm METAFIT
    5pm - 6pm BODYPUMP
Book Now

SPIN

Monday, 26 Feb 2018 9:15am - 10am

  • 4 spaces available.
  • Bookings end on February 26 at 8:45am.

Spinning is great for people who want a motivating workout that they can control at their own pace. Even if you’re not into choreography-based fitness classes, you can still enjoy Spinning because it involves neither rhythm nor complex moves. It’s low-impact, so it’s very suitable for people who want to balance out higher-impact exercises (like running) or for people who have some joint problems. We just like to add the disco lights for effect!