The Fitness Mix Class Reservation Page

Monthly Direct Debits now available from £25 unlimited off-peak to £45 unlimited anytime!! Get your friends to sign up with you for further discounts!! Shout for more info :o)

Select from schedule

July, 2015
31 Fri 9:15am - 9:45am Kettlercise Express
    10am - 10:45am Vibe Cycle
    5:15pm - 6pm Vibe Cycle
    6:15pm - 7pm Vibe Cycle
August
1 Sat 10:20am - 11:05am Vibe Cycle
2 Sun 9:15am - 10am VIBE POWER
    10:20am - 11:05am Vibe Cycle
3 Mon 9:15am - 10:15am Fitness Pilates
    9:15am - 10am Vibe Cycle
    6:15pm - 7pm Vibe Cycle
    6:15pm - 7pm Kettlercise™
    7:15pm - 8:15pm Fitness Pilates
    7:15pm - 7:45pm 30 Min Spin
4 Tue 9:15am - 10am Vibe Cycle
    10:15am - 10:45am 30 Min Spin
    6:15pm - 7pm Vibe Cycle
Book Now

Kettlercise Express

Friday, 31 Jul 2015 9:15am - 9:45am

  • 10 spaces available.
  • Bookings end on July 31 at 9:00am.

The movements in a Kettlercise class include the movements used in traditional kettlebells workouts. These include swings, snatches, lunges, pulls, presses, and many others. A Kettlercise class is designed to provide a variety of kettlebell movements in an exercise class setting. The movements are presented in such a way that class members can learn the proper way to execute the movement. This helps the class member obtain the best workout possible. No previous experience in kettlebell workouts is necessary.