West Hampstead Yoga and Meditation with Divya

Reserve your spot for the next West Hampstead evening yoga or mediation class.

Calendar_select_day Select from schedule

September, 2017
7 Thu 7:30pm - 8:30pm Life Meditation - meditation
11 Mon 7pm - 8:15pm Hatha Yoga - all levels
13 Wed 7pm - 8:30pm Yoga and Meditation - all levels
18 Mon 7pm - 8:15pm Hatha Yoga - all levels
20 Wed 7pm - 8:30pm Yoga and Meditation - all levels
21 Thu 7:30pm - 8:30pm Life Meditation - monthly meditation
25 Mon 7pm - 8:15pm Hatha Yoga - all levels
27 Wed 7pm - 8:30pm Yoga and Meditation - all levels
October
2 Mon 7pm - 8:15pm Hatha Yoga - all levels
4 Wed 7pm - 8:30pm Yoga and Meditation - all levels
5 Thu 7:30pm - 8:30pm Life Meditation - monthly meditation
    7:30pm - 8:30pm Life Meditation - monthly meditation
9 Mon 7pm - 8:15pm Hatha Yoga - all levels
11 Wed 7pm - 8:30pm Yoga and Meditation - all levels
16 Mon 7pm - 8:15pm Hatha Yoga - all levels
18 Wed 7pm - 8:30pm Yoga and Meditation - all levels
Book Now

Life Meditation - meditation

Thursday, 7 Sep 2017 7:30pm - 8:30pm

Welcome to this friendly group meditation session in West Hampstead, north west London nw6.

We meet once a month.

Enjoy a sanctuary of calm, while engaging in meditation practices and having an opportunity to discuss ideas and suggestions to help you:-centre yourself in daily life

-discover what matters to you personally -bring more of what you value and what mattes to you personally into your life -navigate life’s challenges

Meditation done in a group with guidance tends to help individuals more than trying to do it on their own and inspires them to develop a personal practice.

Having a space and time that feels neutral, as well as nurturing, and free of judgement can inspire new ideas, as well as improve personal wellbeing and provide a supportive non-agenda space and network.

All welcome.

Notes for attendance; You can just turn up (please arrive at least 5 minutes before 7.30pm). Or reserve your spot here, online.

When you arrive, please leave your shoes outside the meeting space and enter quietly.

Payment of £10 (cash only) – please deposit in the green box.

Sessions start promptly.

The actual first meditation practice will start soon after 7.30pm.

Cushions are provided (one each). Welcome to bring additional support, blanket, cushion if you feel that helps.

Thank You.