Book Your Classes@The Fitness Factory

All classes have to be pre booked. If you cannot attend your class PLEASE CANCEL YOUR BOOKING AT LEAST 2 HOURS IN ADVANCE!! LATE CANCELLATIONS AND NO SHOWS WILL BE CHARGED AT YOUR NEXT CLASS! If you have any problems booking classes, please contact me.

Calendar_select_day BOOK YOUR CLASSES

February, 2018
22 Thu 9:15am - 9:45am METAFIT
    12pm - 12:30pm METAFIT
    6pm - 6:45pm BODYCOMBAT
    6:15pm - 7pm SPIN
    7:15pm - 8pm BODYPUMP
23 Fri 9:30am - 10:15am BODYCOMBAT
    10:15am - 10:45am CORE KILLER
    12pm - 12:30pm METAFIT
    12:30pm - 1:15pm SPIN
    5:30pm - 6:15pm SPIN
    6:30pm - 7:15pm KETTLEBELLS
24 Sat 9am - 9:45am BODYPUMP
    9am - 9:45am SPIN
    10am - 10:45am BODYPUMP
26 Mon 9:15am - 10am SPIN
    10am - 10:45am BODYPUMP
Book Now

SPIN

Wednesday, 24 Jan 2018 5:30pm - 6:15pm

  • Bookings are now closed for this event.

Spinning is great for people who want a motivating workout that they can control at their own pace. Even if you’re not into choreography-based fitness classes, you can still enjoy Spinning because it involves neither rhythm nor complex moves. It’s low-impact, so it’s very suitable for people who want to balance out higher-impact exercises (like running) or for people who have some joint problems. We just like to add the disco lights for effect!