Dai XinYi BaGua

Saturday, 3 Mar 2018 5:30pm - 6:45pm

  • 21 spaces available.
  • An online payment is required to book.

review the XinYi BaGua form

Dai Family XinYi 心意 is China’s most esoteric qigong and internal martial arts system. In this training, students will learn HunYuanZhuang 混元樁, the fundamental XinYi standing posture, and XinJing 心鏡, eight gentle movements designed to increase physical strength, nourish the joints and balance the mind.

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    • Booking cost:$25
    • Number remaining:21

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